Wellness
Programs

Time to clean away the winter mess. Spring cleaning has been practiced for centuries among many cultures within their homes. This process included decluttering, dusting and wiping every corner of the house. Your homebody also needs seasonal deep cleaning.

Join the Annual Spring Internal Clean up to get your body and mind prepared for the sunny days ahead. This is a 5 day protocol with the ability to extend for as long as your body needs!

What's Included

Welcome Coaching Video
Spring Internal Clean up Recipe E-book with cooked & Raw Pure Plant Meals
How to Cooking Tutorials
Daily Workout Fitness Videos
Daily Meal Plan
Grocery Shopping List

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Cleanse
Protocols

The Cure For Everything

Increase Your Nutrient Intake

The perfect combination of essential vitamins and minerals without the calories and sugar from fruit juices. Expect to slim down quickly with this delicious low sugar cleanse.

I Wanna Veg Out

Summer Fast

Watermelon Cleanse

Necessary for everybody once a year. Beginner friendly and a helpful guide for occasional fasters.

I'm So Ready

Perfect for Beginners & Veterans

Take A Day Off

If a long cleanse sounds intimidating, don’t worry. This plan offers crowd-pleasing flavors in addition to a potent dose of micronutrients. Easily enjoy a day or 2 away from your normal diet with variety of delicious smoothies!

I Need This

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Go Raw With Me!

Have you ever consumed just live living foods for an extended amount of time?!?? For 1 week we'll enjoy colorful raw foods and healing waters.

What's Included

Welcome Coaching Video
RA Reset Recipe E-book of Raw Pure Plant Meals and Beverages
Daily Mindful Moment and Movement Medicines
Full Meal Plan
Shopping List

Join Here

Urban Therapy ​

Wellness Programs

What's Included

Cleanse Protocols

What's Included

Urban Therapy

Wellness
Programs

Cleanse
Protocols